The Journal. The Journal.

My Monday Morning: Ludwig Göransson

Oct 11, 2026 · 22m

Summary

Oscar-winning composer Ludwig Göransson shares his pre-dawn hiking routine and Swedish coffee habits on My Monday Morning. He discusses the creative freedom of collaborating with Christopher Nolan and Ryan Coogler, highlighting his work on The Odyssey. Göransson details the challenge of recreating ancient instruments like the aulos and lyre for the film. He also reflects on the importance of post-project contemplation and the mutual respect that defines his professional partnership with his wife, Serena.

Topics discussed

Introduction to Ludvig Joransson and his achievements Sponsorships: Accenture and Anthropic Morning routine: waking up and hiking in Griffith Park Coffee habits, Swedish fika, and breakfast preferences What Ludvig listens to during his mornings Challenges and rewards of scoring films Collaborating with Christopher Nolan and Ryan Coogler Sponsorships: Indeed and USA Facts Researching and recreating ancient instruments for The Odyssey The importance of reflection after completing a project Memorable experiences and travel during The Odyssey production Storing awards and current career goals Collaborating with wife Serena and the secret to their partnership Closing remarks and final sponsorships
Listen ad-free on Castria