My Monday Morning: Gayle King
Summary
Gayle King shares her early morning routine, including her 3:24 a.m. wake-up and specific Starbucks order, while discussing her new book on menopause. She reflects on the physical and emotional realities of aging, her deep friendship with Oprah, and the importance of genuine curiosity in her journalism. King also recounts impactful career moments, such as covering the Newtown shooting, and reveals her dream interviews and personal habits.
Topics discussed
Introduction to Gayle King and the episode
The 3:24 a.m. alarm and sleep struggles
Energy sources and the love of bathing
Breakfast habits and the Starbucks white hot chocolate
Morning outfit stress and lack of exercise
Interview preparation and research habits
Discussing the book on menopause and symptoms
Gratitude, longevity, and outliving parents
The friendship with Oprah and what friends need
Proudest moments: Newtown and interviewing
Natural curiosity and making people feel good
Dream interviews and persistent pitching
Hobbies, eating, and hotel room service stories
Closing remarks and credits
Listen ad-free on Castria